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United States

United States

Overall Score

Holistic attractiveness score (0–100) based on cost, healthcare, safety, and quality of life.

55.1

Good

Avg. Rent (1BR)

Calculated relative to New York City rent prices. This index accounts for city-center 1-bedroom apartment averages.

$1668.61

-2% vs US Avg

Safety Index

A proprietary ranking based on crime reports, political stability, and expat-specific safety feedback.

50.8

COL Index

A relative measure of living expenses compared to our US baseline (New York City = 100). A score of 46.5 means this location is 53.5% cheaper than NYC for a standard expat lifestyle.

100

The United States is an unusual entry on this site because the people reading this page are almost certainly already here and weighing whether to leave. That framing matters. If you are a remote worker earning $80,000 or more, a retiree with a solid Social Security plus portfolio income, or someone on FIRE with low withdrawal needs, the question is not whether you can afford to stay but whether staying still makes financial sense compared to somewhere in Europe, Latin America, or Southeast Asia. The honest case for staying is stability: familiar legal structures, easy banking, no foreign language requirement, and no visa clock running in the background. If your income is location-independent and your lifestyle is simple, though, most other countries on this site will beat the U.S. on cost by a wide margin.

The numbers confirm what you already feel. Living expenses outside of rent run roughly $1,177 per month for a single person, which sounds manageable until you add a city-center one-bedroom at $1,669 per month. That puts a basic urban budget at $2,850 before health insurance, a car, or anything discretionary. Health coverage for a self-employed or early-retired person buying on the individual market can run $400 to $700 per month for a mid-tier ACA plan, sometimes more depending on age and state. Add a car payment plus insurance in most cities and you are at $4,500 to $5,500 per month without trying. The U.S. scores a 67.8 on the healthcare quality index, which is respectable but not exceptional, and it costs more per capita than any country in the world, roughly 17.8% of GDP, without delivering better outcomes than peers like Germany or Japan. The math punishes anyone who is no longer employer-sponsored.

The friction most people underestimate is healthcare cost exposure. A single hospital stay without adequate coverage can produce a five-figure bill. The U.S. has no universal system, and around 8% of the population remains uninsured. For early retirees who have left employer coverage but are not yet Medicare-eligible at 65, this is the single biggest financial risk in the plan. Beyond healthcare, the U.S. is not friction-free just because it is familiar. Property taxes in many states run 1% to 2% of assessed value annually, state income taxes add another layer on top of federal, and the cost of living varies so dramatically by state that a comparison using national averages can be misleading in either direction. Safety sits at a 50.8 index score, which puts it in the middle of the pack globally, below most of Western Europe and parts of Asia.

On taxes, this is where the U.S. creates its most distinctive constraint for anyone thinking about leaving rather than staying. The United States taxes its citizens on worldwide income regardless of where they live, full stop. If you are an American living abroad, you still file a federal return every year. Tools like the Foreign Earned Income Exclusion (up to $126,500 in 2024) and the Foreign Tax Credit exist to reduce double taxation, but they require annual compliance and the FEIE does not apply to passive income like dividends, capital gains, or Social Security. FBAR filing is required if foreign accounts exceed $10,000 at any point in the year. The only way to fully exit U.S. taxation is renunciation of citizenship, which triggers an exit tax if your net worth exceeds $2 million or your average annual tax liability over five years exceeds a set threshold. For most people on this site evaluating the U.S. as a home base, the tax picture is simply the normal domestic federal and state system, with federal brackets topping out at 37% on ordinary income and long-term capital gains rates of 0%, 15%, or 20% depending on income.

Recommended Destinations in United States

Best for Retirees

Our weighted formula combining local healthcare density, historical safety data, and air quality levels to determine suitability for retirees over 50.
Gainesville, FL (95/100)Plano, TX (95/100)Fort Collins, CO (94/100)

Best for Geoarbitrage

Calculated by comparing the local cost of living against a standard US passive income stream, determining the speed of geoarbitrage-driven retirement.
Clearfield, PA (85/100)Manhattan, KS (85/100)York, ME (82/100)

Best for Remote Workers

A composite of average internet speeds, coworking density, and the city’s UTC offset to evaluate its utility for US-based remote work.
San Francisco (80/100)Bethesda, MD (55/100)Pittsburgh, PA (55/100)
Capital
Washington, D.C.
Official Language
English
Time Zone
UTC-12:00
Region
North America
Population
329,484,123
Healthcare Index
67.8
Internet Speed
302.68 Mbps
🌍

View on Interactive Map

Explore data visually

🏙️ Top Cities in United States

Explore cost of living, walkability scores, and expat ratings for individual cities in United States.

New York City

CoL Index: 100

🔥 FIRE: 45/100🏖️ Retiree: 86/100

Est. Total: ~$4,482/mo

Los Angeles, CA

CoL Index: 92

🔥 FIRE: 45/100🏖️ Retiree: 75/100✨ Lifestyle: 53/100

Est. Total: ~$4,650/mo

Chicago, IL

CoL Index: 88

🔥 FIRE: 45/100🏖️ Retiree: 83/100✨ Lifestyle: 48/100

Est. Total: ~$4,100/mo

Queens, NY

CoL Index: 87

🔥 FIRE: 45/100🏖️ Retiree: 86/100✨ Lifestyle: 48/100

Est. Total: ~$3,950/mo

Phoenix, AZ

CoL Index: 100

🔥 FIRE: 60/100🏖️ Retiree: 80/100✨ Lifestyle: 55/100

Est. Total: ~$2,776/mo

Bronx, NY

CoL Index: 94

🔥 FIRE: 45/100🏖️ Retiree: 76/100✨ Lifestyle: 50/100

Est. Total: ~$3,750/mo

San Antonio, TX

CoL Index: 68

🔥 FIRE: 60/100🏖️ Retiree: 81/100✨ Lifestyle: 55/100

Est. Total: ~$2,400/mo

Dallas, TX

CoL Index: 80

🔥 FIRE: 45/100🏖️ Retiree: 82/100✨ Lifestyle: 50/100

Est. Total: ~$3,350/mo

Birmingham, AL

CoL Index: 67

🔥 FIRE: 60/100🏖️ Retiree: 79/100✨ Lifestyle: 58/100

Est. Total: ~$2,470/mo

Indianapolis, IN

CoL Index: 100

🔥 FIRE: 60/100🏖️ Retiree: 85/100✨ Lifestyle: 50/100

Est. Total: ~$2,533/mo

Macomb, MI

CoL Index: 69

🔥 FIRE: 60/100🏖️ Retiree: 85/100✨ Lifestyle: 50/100

Est. Total: ~$2,470/mo

San Francisco

CoL Index: 100

🔥 FIRE: 45/100🏖️ Retiree: 78/100✨ Lifestyle: 88/100

Est. Total: ~$6,400/mo

Middlesex, NJ

CoL Index: 82

🔥 FIRE: 45/100🏖️ Retiree: 86/100✨ Lifestyle: 50/100

Est. Total: ~$3,300/mo

Hempstead, NY

CoL Index: 85

🔥 FIRE: 45/100🏖️ Retiree: 85/100✨ Lifestyle: 48/100

Est. Total: ~$3,680/mo

San Diego, CA

CoL Index: 92

🔥 FIRE: 45/100🏖️ Retiree: 83/100✨ Lifestyle: 60/100

Est. Total: ~$4,250/mo

Denver, CO

CoL Index: 83

🔥 FIRE: 45/100🏖️ Retiree: 82/100✨ Lifestyle: 55/100

Est. Total: ~$3,400/mo

Washington, DC

CoL Index: 95

🔥 FIRE: 45/100🏖️ Retiree: 85/100✨ Lifestyle: 50/100

Est. Total: ~$4,550/mo

Oklahoma City, OK

CoL Index: 65

🔥 FIRE: 60/100🏖️ Retiree: 81/100✨ Lifestyle: 55/100

Est. Total: ~$2,130/mo

El Paso

CoL Index: 49

🔥 FIRE: 78/100🏖️ Retiree: 74/100✨ Lifestyle: 50/100

Est. Total: ~$1,370/mo

Baltimore

CoL Index: 75

🔥 FIRE: 60/100🏖️ Retiree: 79/100✨ Lifestyle: 48/100

Est. Total: ~$2,870/mo

View all cities in United States

How far does $2,500 go in United States?

With a monthly budget of $2,500, you can live comfortably in United States. After accounting for an average rent of $1668.61, you have approximately $831.39 remaining for daily expenses.

Calculate your FIRE timeline with these costs →

💰 Cost of Living in United States

Single Person Monthly Cost (no rent):
$1176
Rent 1BR Apartment (City Center):
$1668.61
Cost of Living Index (vs NYC):

Relative to New York City (NYC = 100). A lower number means it's cheaper.

100.0
Rent Index (vs NYC):

Relative to New York City (NYC = 100). A lower number means rent is cheaper.

40.9
Groceries Index (vs NYC):

Relative to New York City (NYC = 100). A lower number means groceries are cheaper.

71.7
Restaurant Price Index (vs NYC):

Relative to New York City (NYC = 100). A lower number means eating out is cheaper.

69.3

Cost Comparison Notes:

Summary of cost of living in United States: The estimated monthly costs for a family of four are 21,871.7R$ ($4,241.2), excluding rent. The estimated monthly costs for a single person are 6,068.5R$ ($1,176.8), excluding rent. Cost of living in United States is, on average, 112.9% higher than in Brazil. Rent in United States is, on average, 330.7% higher than in Brazil.

🛒 Grocery & Family Costs

Milk (1L)
$1.06
Eggs (12)
$4.37
Rice (1kg)
$4.6
Chicken (1kg)
$12.29

Family Costs

Preschool (Monthly)
$1464.32
International Primary School (Yearly)
$25231.85
Family Monthly (No Rent)
$4239

⚕️ Healthcare System

Our Top Pick for Nomads: SafetyWing

Flexible, subscription-based health cover for remote workers in United States.

Get Covered with SafetyWing →

Looking for more options? Check Ekta.

Healthcare Index

An estimation of the overall quality of the health care system. Higher is better.

67.8
Life Expectancy:
76.4years
English-Speaking Doctors:
common

Quality & Affordability:

Excellent standard of care, highly trained doctors, cutting-edge facilities. However, system is notoriously expensive and lacks universal coverage. Affordability and surprise billing are major concerns.

Insurance Insights:

Primarily relies on private insurance (often employer-sponsored). Government programs (Medicare/Medicaid) exist but don't cover everyone. Expat insurance is essential and very expensive (avg. ~$15,300/year). ACA Marketplace offers options for lawfully present immigrants.

🛂 Visa & Residency Pathways

🛂 Visa Services

Ready to apply for a United States visa?

Get help with your application — tourist, long-stay, and residency visas processed online.

❌ Visa-Free Entry❌ VOA❌ e-Visa❌ Leads to PR

General Overview

Ease of Access Score (1-10):
4
Pathway to Residency:
complex
Pathway to Citizenship:
complex

Process & Requirements:

The United States immigration system is notoriously 'complex', expensive, and has very long processing times. There is no visa category for retirement or passive income. The primary pathways to long-term residency (a Green Card) are through family sponsorship or employment. Employment-based routes, like the H-1B visa for skilled workers, are subject to annual caps and a lottery system, making them highly competitive and uncertain. The process requires a sponsoring employer to navigate a significant legal and administrative burden. Other routes, like the EB-5 investor visa, require a minimum investment of $800,000 in a new commercial enterprise.

The lack of a simple residency option for retirees or self-sufficient individuals, combined with the lottery-based and high-cost nature of the main pathways, makes the US system one of the most difficult to access for long-term stays. The entire process is managed by multiple agencies, including the Department of State and U.S. Citizenship and Immigration Services (USCIS) (URL: https://www.uscis.gov/).

Residency & Citizenship Notes:

The pathway to a Green Card is 'complex' and can take many years. Once a person has been a Lawful Permanent Resident for five years (or three years if married to a US citizen), they are eligible to apply for citizenship. The pathway from Green Card holder to citizen is relatively 'clear'. The applicant must demonstrate continuous residence, good moral character, and pass a test on English language and US history and civics. The US fully permits dual citizenship, so renunciation of a previous nationality is not required. The main difficulty lies in the long and arduous journey to obtain the Green Card in the first place (URL: https://www.uscis.gov/citizenship).

Detailed Visa Options

🛡️ Safety & Stability

Safety Index:

An estimation of overall safety level. Higher is better.

50.8
Crime Index:

An estimation of the overall level of crime. Lower is better.

55.7
Political Stability Index:

Reflects perceptions of political stability. Higher is better.

47.4
Expat Safety Rating:
medium

Safety Notes:

Crime Rate: Varies regionally. Urban areas experience higher violent crime.

Types of Crime: Theft, gun violence, and cybercrime.

Kidnapping Risk: Low; most cases involve domestic disputes.

🏦 Taxation & Finance

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🏦 Tax Snapshot

FEIE Interaction

{"ftc_utility":"none","fbar_trigger_notes":"US persons with foreign financial accounts exceeding $10,000 in aggregate at any point during the calendar year must file FinCEN Form 114 (FBAR). US domestic bank accounts do not trigger FBAR. FATCA Form 8938 applies to foreign financial assets above $50,000 for single filers. These obligations apply to all US citizens and green card holders regardless of residence.","ftc_utility_reason":"This entry reflects the US as the country of residence for a US expat. The Foreign Tax Credit is the mechanism by which a US person resident abroad offsets foreign taxes paid against US tax liability. When living in the US, FTC is irrelevant for domestic income. FTC utility is high for US expats living in high-tax foreign countries paying more foreign tax than their US liability.","presence_day_count_notes":"The FEIE is a US tax benefit for Americans living abroad. For a US person living in the US itself, neither the physical presence test nor the bona fide residence test can be satisfied, as the exclusion requires the taxpayer to have a tax home in a foreign country and to be present or resident abroad. No FEIE is available to US residents living domestically.","typical_qualifying_method":"either","housing_exclusion_available":false,"physical_presence_test_applies":false,"estimated_housing_exclusion_usd":null,"local_tax_rate_on_earned_income":0.37,"bona_fide_residence_test_applies":false}

See details
401k/IRA Treatment

{"pension_income":{"notes":"Private pension and annuity income is generally taxed as ordinary income at progressive federal rates. Government pension treatment varies. State tax treatment differs by state - some states exempt pension income fully or partially.","tax_rate":0.37,"locally_taxed":true},"social_security":{"notes":"Up to 85% of Social Security benefits are taxable at ordinary income rates for recipients with combined income above $34,000 (single) or $44,000 (married filing jointly). Below certain thresholds, 0% to 50% of benefits are taxable. Some states also tax Social Security benefits.","locally_taxed":true,"treaty_protection":false},"roth_distributions":{"notes":"Qualified Roth IRA and Roth 401(k) distributions are federal income tax-free if the account has been open at least 5 years and the account holder is age 59.5 or older. Non-qualified distributions may be subject to tax and penalty on the earnings portion. Contributions can always be withdrawn tax-free.","locally_taxed":false},"us_401k_ira_distributions":{"notes":"This is the domestic US tax context. Traditional 401(k) and IRA distributions are taxed as ordinary income at progressive rates up to 37%. Early withdrawals before age 59.5 are subject to an additional 10% penalty tax in most cases. Required minimum distributions (RMDs) begin at age 73 under SECURE 2.0 rules.","tax_rate":0.37,"locally_taxed":true,"treaty_protection":false}}

See details
Capital Gains Tax

{"rate":0.2,"notes":"Long-term capital gains (assets held over 12 months) are taxed at preferential rates of 0%, 15%, or 20% depending on taxable income. Short-term gains are taxed as ordinary income at rates up to 37%. A 3.8% net investment income tax (NIIT) may also apply to higher earners.","details":{"tax_type":"Capital Gains Tax","country_name":"United States","country_iso_code":"USA","source_references":["IRS Publication 550","IRS Revenue Procedure 2023-34","PwC Worldwide Tax Summaries"],"last_verified_date":"2026-06-03","general_description":"The US taxes capital gains at different rates depending on holding period. Long-term gains (held over 12 months) qualify for preferential rates of 0%, 15%, or 20% based on income thresholds. Short-term gains (held 12 months or less) are taxed as ordinary income at progressive rates up to 37%. High-income taxpayers may owe an additional 3.8% NIIT on net investment income. State income taxes may add further liability.","corporate_capital_gains":{"rate":0.21,"tax_treatment":"Corporations are taxed on capital gains at the flat 21% corporate income tax rate. No preferential long-term rate applies to corporations."},"individual_capital_gains":{"rate":0.2,"tax_treatment":"Long-term gains taxed at 0%, 15%, or 20% based on taxable income. Short-term gains taxed as ordinary income. 3.8% NIIT applies to net investment income for single filers with MAGI above $200,000.","niit_surcharge":0.038,"long_term_rates":[{"rate":0,"income_threshold_single_usd":47025},{"rate":0.15,"income_threshold_single_usd":518900},{"rate":0.2,"income_threshold_single_usd":null}],"short_term_rate":0.37}}}

See details
Dividend Tax Rate

{"notes":"Qualified dividends paid by US corporations or qualifying foreign corporations are taxed at the preferential long-term capital gains rates of 0%, 15%, or 20% depending on taxable income. Ordinary (non-qualified) dividends are taxed as ordinary income at rates up to 37%. The 3.8% NIIT may apply to higher-income taxpayers on both types.","rates":[{"rate":0,"type":"flat","notes":"Qualified dividends - 0% rate for taxpayers in the 10% and 12% ordinary income brackets"},{"rate":0.15,"type":"flat","notes":"Qualified dividends - 15% rate for most middle and upper-middle income taxpayers"},{"rate":0.2,"type":"flat","notes":"Qualified dividends - 20% rate for single filers with taxable income above $518,900 (2024)"},{"rate":0.37,"type":"progressive","notes":"Ordinary (non-qualified) dividends taxed at top marginal ordinary income rate"},{"rate":0.038,"type":"flat","notes":"3.8% net investment income tax surcharge applies to investment income including dividends for single filers with MAGI over $200,000"}]}

See details
Income Tax Rate:
Progressive up to 37%
Property Tax Rate:
Varies by state and locality
Consumption Tax (VAT/GST):
Varies by state (average 7%)

Tax Treaties Notes:

The United States has income tax treaties with numerous countries to prevent double taxation and fiscal evasion. [Source: IRS](https://www.irs.gov/businesses/international-businesses/united-states-income-tax-treaties-a-to-z)

Retiree Tax Benefits:

The United States provides various tax benefits for retirees, including tax-deferred retirement accounts. U.S. citizens must comply with U.S. tax obligations on their global income.

Cost Savings vs. U.S.:

The cost of living in the United States varies widely depending on the region and city, with some areas being more affordable than others.

☀️ Climate & Environment

Average Temperature Range:
Varies widely by region
Average Humidity Range:
Varies widely by region; from arid to humid climates
Water Quality Index:

Our proprietary index for drinking water quality and sanitation. Higher is better.

87.6

Seasonal Variations:

The United States spans multiple climate zones, including arctic in Alaska, tropical in Hawaii and southern Florida, arid in the southwest, and continental in the northeast and Midwest. Seasonal variations are significant across the country.

😊 Quality of Life

Expat Community Size:
large
English Proficiency:
high
Expat Friendliness Score (1-10):
8

Cultural Amenities:

Museums & Galleries

  • Vast array of museums and galleries across the country.

  • Key institutions: Smithsonian Institution, Metropolitan Museum of Art, Art Institute of Chicago.

Performing Arts

  • Broadway in New York City as a hub for theater.

  • Vibrant scenes in cities like Los Angeles, Chicago, and San Francisco.

Cultural Festivals

  • Diverse festivals celebrating the multicultural population.

  • Major events: Mardi Gras, Sundance Film Festival, South by Southwest (SXSW).

Culinary Diversity

  • Cuisine reflecting a multicultural society.

  • Regional specialties and international cuisines prevalent in urban centers.

🌐 Infrastructure & Connectivity

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Average Internet Speed:
302.68Mbps
International Air Travel Access:
excellent
Public Transit Quality:

Our proprietary ranking of public transit accessibility and reliability.

good

Internet Reliability:

The United States offers excellent internet infrastructure with high speeds and extensive coverage, ideal for remote work.

Speed & Quality: Fixed broadband averages 200+ Mbps with widespread fiber, cable, and 5G networks providing excellent speeds.

Availability: Nearly universal urban coverage with good rural connectivity, though some remote areas still face challenges.

Cost: Moderate to high pricing, typically $40-100/month for high-speed residential plans depending on location and provider.

Reliability for Remote Work: Excellent reliability with minimal downtime, extensive business-grade options, and robust infrastructure supporting the digital economy.

Transportation Network:

United States has one of the world's most extensive transportation networks with comprehensive infrastructure across all modes.

Roads: Extensive interstate highway system and local road networks connecting all areas.

Rail: Comprehensive freight rail network; passenger rail more limited outside Northeast corridor.

Domestic Travel: Extensive domestic airline network with major hubs; excellent road and limited passenger rail options.

FAQ

Frequently Asked Questions about United States

Click any question to expand the answer.

Monthly expenses excluding rent average $1,176 for a single person or $4,239 for a family. Add $1,669/month for a one-bedroom apartment in a city center, or $1,355/month outside the center. Total monthly budget typically ranges from $2,800–$6,000 depending on location and lifestyle. The U.S. has a cost-of-living index of 100, making it a baseline for global comparison.
No—U.S. citizens do not need a visa to live in the United States. However, if you're a foreign national, visa options are limited: there is no dedicated retirement visa or digital nomad visa. An investor visa (EB-5) exists but does not lead to permanent residency automatically. Pathways to citizenship are complex and typically require employment sponsorship or family ties.
The U.S. healthcare system has a quality index of 67.8 with life expectancy at 76.4 years and abundant English-speaking doctors. However, healthcare is expensive and not universal—costs depend heavily on insurance coverage. Expats should budget for private health insurance, which can range from $200–$500+ monthly depending on age and coverage level. Medicare is available only to U.S. citizens and permanent residents aged 65+.
The U.S. has a safety index of 50.8 and crime index of 49.2, indicating moderate safety concerns. Safety varies dramatically by city and neighborhood—major urban centers have higher crime rates, while suburban and rural areas are generally safer. Expats should research specific neighborhoods carefully before relocating and follow standard urban safety practices.
The U.S. has a progressive income tax system with rates up to 37% at the federal level, plus state income taxes that vary (average 7% VAT/GST). U.S. citizens living abroad can claim the Foreign Earned Income Exclusion (FEIE) to exclude up to $120,000 of foreign income from U.S. tax, but this does not apply to U.S.-source income. Consult a tax professional to understand your specific obligations.
No, the United States does not offer a dedicated digital nomad visa. Remote workers and freelancers must rely on standard visa categories like the B-1 tourist visa (typically 6 months) or employment-based visas. Long-term remote work residency requires either investor status, employment sponsorship, or family-based immigration.
The U.S. has a large and well-established expat community, particularly in major cities like New York, Los Angeles, Miami, and San Francisco. Expats benefit from extensive networking groups, international schools, and diverse cultural communities. English proficiency is high nationwide, making integration easier for English-speaking expats compared to many other countries.
Average internet speed in the U.S. is 203 Mbps, which is excellent for remote work and streaming. However, speeds vary significantly by location—urban and suburban areas typically have faster, more reliable connections than rural regions. Most expats in major cities experience no connectivity issues for professional work.
Yes, but the pathway is complex and typically requires employment sponsorship, family ties, or significant investment (EB-5 investor visa). The investor visa does not automatically lead to permanent residency. Processing times are lengthy (often 2–7 years), and eligibility requirements are strict. Consult an immigration attorney for your specific situation.
No, the United States does not offer a dedicated retirement visa. Retirees must rely on other visa categories or maintain U.S. residency through citizenship or permanent residency status. Foreign retirees without U.S. ties typically cannot establish long-term legal residency based on retirement income alone.
The U.S. has diverse climate zones ranging from tropical (Hawaii, Florida) to arctic (Alaska) to desert (Southwest) to temperate (Northeast, Pacific Northwest). Average temperatures vary widely by region and season. Choose your location based on climate preference—no single climate profile applies nationwide.
State income taxes vary significantly—some states like Florida, Texas, and Nevada have no state income tax, while others like California and New York tax up to 13%. If you're a U.S. citizen abroad, you may still owe state taxes depending on your state of residency. Choosing a no-income-tax state can significantly reduce your overall tax burden.
Yes, if you have U.S. employment or clients. The U.S. offers excellent internet infrastructure (203 Mbps average), a large expat community, high English proficiency, and strong professional networks. However, visa options for independent remote workers are limited—you'll need either employment sponsorship or investor status for long-term residency.
Safety in United States is rated with a safety index of 50.8 and a crime index of 55.71.
The average monthly rent for a 1-bedroom apartment in the city center is 1668.61.
Visa requirements vary by nationality. Available visa types in United States include: N/A.

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