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Spokane, WA, United States

Data updated Oct 8, 2026

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📊 Scores

63
FIRE
60
Retiree
70
Digital Nomad

Best fit: Digital Nomad (score: 70)

Spokane sits in the Inland Northwest of Washington State, about 561 meters above sea level, with a humid continental climate that brings dry summers and cold, snowy winters. The city's population of 539 thousand anchors a region that feels both outdoorsy and urban, and expats tend to cluster in neighborhoods like South Hill and Liberty Lake, where the pace is quieter and the access to nature is immediate. The timezone is America/Los_Angeles, which keeps things aligned with the West Coast, and the nearest airport is GEG, making arrivals straightforward for those flying in from other parts of the country or abroad.

Living costs here are noticeably lower than in major coastal hubs, with a cost of living index of 72 out of 100 compared to New York City. A one-bedroom apartment in the city center rents for $1,628/mo, while the same unit outside the center goes for $1,290/mo. For families, a three-bedroom in the center costs $2,658/mo, and outside the center it drops to $2,117/mo. The average monthly net salary is $4,281/mo, which covers the mid-range tier total of $2,184/mo for a single adult, including rent, with room to spare. Even the comfortable tier, at $2,751/mo, stays within reach for many earners. Monthly utilities run $174/mo, internet is $74/mo, and a mobile phone plan costs $75/mo, while a public transport pass is just $54/mo. Dining out is affordable too: an inexpensive meal for one is $20, a three-course meal for two at a mid-range restaurant is $75, and a cappuccino runs $5. A gym membership is $58/mo, and the single person monthly cost excluding rent is only $70/mo, though a family of four should budget around $3,500/mo for non-rent expenses.

Safety is a strong point for Spokane, with a safety index of 80 out of 100 and a crime index of just 20 out of 100, where lower is safer. Healthcare quality is rated as good, which adds peace of mind for both short-term visitors and long-term residents. The air quality index is 38, which is considered healthy, and the overall expat score of 70 out of 100 reflects a generally positive experience for foreigners. The expat community itself is small, but that can be an advantage for those looking to integrate more deeply into the local culture rather than staying in an expat bubble.

For those considering a move, the visa process is a key step, though specific program names are not covered here. Getting to Spokane is easy via GEG, which serves the region with direct flights. The city suits a range of lifestyles: digital nomads will appreciate the 90 Mbps average internet speed and a digital nomad score of 70 out of 100, while retirees may find the retiree score of 60 out of 100 and the good healthcare appealing. The FIRE score of 63 out of 100 suggests that the lower cost of living, combined with a decent salary, can accelerate savings goals. English is widely spoken, so language barriers are minimal, and the dry summers make outdoor activities pleasant, though winters require a tolerance for snow. Overall, Spokane offers a balanced, affordable, and safe environment for those who want a smaller city with access to the outdoors and a reasonable cost of living.

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🏚️ Cost of Living

💰 Budgets and Costs

$2,304/mo, one person, rent included
Selected: mid-range lifestyle

Spokane, WA on a mid-range budget comes to about $2,304 a month for one adult, with $1,290 of that going to rent. Beyond rent the estimate covers $286 on groceries, $200 on dining out, $151 on entertainment and lifestyle, $323 on utilities and connectivity and $54.00 on transport.

Rent

$1,290/mo

1BR outside the centre

Groceries

$286/mo

Staples basket scaled to a full month

Dining out

$200/mo

10 inexpensive meals

Entertainment & lifestyle

$151/mo

gym, 2 cinema trips, 12 cappuccinos

Utilities & connectivity

$323/mo

utilities, mobile, internet

Transport

$54.00/mo

Monthly pass

Budgets (excl. rent)

Single person$1,014/mo

Excludes rent. The total above is all-in, rent included.

Estimates for one adult, built from this city's average prices and the usage shown for each tier. Your spending will differ with how often you eat out and where you live.

A 1BR in the center runs about $1628.33/mo. If your income is in another currency, bank FX fees add up. A multi-currency account can cut that cost.

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🛡️ Safety & Crime

80
Safety Index

(Higher is safer)

20
Crime Index

(Lower is safer)

Spokane is genuinely safe for daily life, with a Numbeo Safety Index of 80 reflecting a comfortable, walkable downtown and residential neighborhoods. Most expats report feeling secure during daytime activities and evening outings in well-lit areas. The city's mid-sized Pacific Northwest character means lower density than major metros, reducing typical urban crime pressures. Night walks are generally fine in central districts, though like any American city, isolated areas warrant standard precautions.

Property crime—vehicle break-ins and package theft—represents the primary concern rather than violent crime. Downtown Spokane and the University District see occasional petty theft; avoid leaving valuables visible in cars. Violent crime rates are below national averages. Solo female travelers report feeling safe, though standard urban awareness applies: avoid isolated parking areas after dark and stay aware in less-populated neighborhoods like parts of East Spokane. Scams are minimal compared to tourist destinations.

Spokane benefits from stable local governance, reliable police response, and no significant political instability or corruption issues affecting residents. The city has invested in downtown revitalization and community policing, contributing to its safety reputation. For Americans considering relocation, Spokane presents a genuinely low-risk option—safer than most comparable U.S. cities. The main trade-off is weather (long, gray winters) rather than safety concerns. It's an appropriate choice for remote workers or retirees prioritizing security and community.

🏥 Healthcare

Good
Public Hospitals
No
Private Clinics
Yes
English-Speaking Doctors
Widely Available

See how Spokane, WA's healthcare compares with Byrdstown, TN

🌤️ Climate

Summer Temp
28°C
Winter Temp
-4°C
Humidity
55%
Air Quality Index
38
Annual Rainfall
432 mm

Best Months

MayJunJulAug

Climate Notes

Humid continental climate; dry summers and cold, snowy winters.

💻 Digital Nomad

Avg Internet Speed
89.5 Mbps
Internet (monthly)
$74/mo
Coworking Availability
Moderate
Coworking Spaces Nearby
0
Digital Nomad Score
70/100

Community Notes

Spokane is known for its picturesque landscapes and friendly community.

Coworking Spaces

NameNotes
WorkSpace SpokaneLocated downtown, WorkSpace Spokane offers a professional environment with various membership options, including dedicated desks and private offices. It's a good option for those seeking a more structured coworking experience with a central location.
Regus Spokane - Lincoln BuildingLocated in the heart of downtown Spokane, the Lincoln Building Regus provides a reliable and professional coworking environment. It's a solid choice for expats who appreciate the consistency and global network of Regus.
TerrainTerrain is a community-focused arts organization that also offers coworking space. Located downtown, it's a great option for creatives and those looking for a more collaborative and community-oriented workspace.

Names, locations and hours can change. Check each space's website before you visit. Places from © OpenStreetMap contributors and Foursquare Open Source Places (Apache 2.0).

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🧳 Expat Life

English Proficiency
Widely Spoken
Expat Community
Small
Top Neighborhoods
South Hill, Liberty Lake
Banks Nearby
8
ATMs Nearby
2

Expat Life Notes

Spokane offers a balanced lifestyle with great outdoor access and a more affordable cost of living than coastal Washington.

Pros

  • ✓ Outdoor recreation access
  • ✓ Reasonable housing costs
  • ✓ Safe environment

Cons

  • ✗ Cold winters
  • ✗ Smaller job market
  • ✗ Public transport is limited

🏘️ Neighborhoods in Spokane, WA

Areas of Spokane, WA that expats often consider.

Conditions can change from one block to the next, and these descriptions are general guides, not safety assessments. Before choosing where to stay or live, check current travel advisories, talk to people who live there, and visit in person if you can.

Browne's Addition

Historic charm, walkable, upscale

Spokane's oldest neighborhood, featuring beautiful Victorian architecture and tree-lined streets. It's popular with professionals and retirees seeking a quieter, more refined atmosphere. Walkable to downtown, but can be pricier than other areas.

Downtown Spokane

Urban, lively, central location

The heart of Spokane, offering easy access to restaurants, shops, and entertainment. It's a good choice for those who want to be in the center of the action and rely on public transportation. Can be noisy and more expensive than outlying areas.

South Perry District

Trendy, eclectic, community-focused

A revitalized neighborhood with a strong sense of community, featuring local shops, restaurants, and breweries. It's popular with younger professionals and families. Walkable and bike-friendly, but parking can be challenging.

Kendall Yards

Modern, walkable, river views

A newer development on the north bank of the Spokane River, offering modern apartments and townhouses with river views. It's designed to be walkable and bike-friendly, with easy access to downtown. Rents are generally higher due to the new construction and location.

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FAQ

Frequently Asked Questions about Spokane, WA

Click any question to expand the answer.

Spokane, WA has a population of approximately 539,339 people.
A single person can expect to spend around $4,071 per month in Spokane, WA, including rent. A 1-bedroom apartment in the city center costs approximately $1628/month.
The nearest airport to Spokane, WA is GEG, approximately 0.1km away.
Spokane, WA is considered relatively safe, with a safety index of 80.0. As with any city abroad, expats should research specific neighborhoods before committing to a location.
Spokane, WA has an average internet speed of 89.5 Mbps. It is considered a well-established digital nomad destination.
It's a solid option if you're leaving Seattle or California. No state income tax, $1,450/month for a city-center one-bedroom, and genuine outdoor access make the math work. The tradeoff is a smaller city with limited dining and nightlife options compared to major metros.
The current verified data does not include winter climate information, so we cannot confirm snowfall amounts or temperature patterns. The city's overall score is 70, and its safety index is 80.
Spokane has a safety index of 80, which is reasonable for a mid-sized American city. Property crime has historically been higher than the national average in certain neighborhoods, so where you rent matters. Downtown and the South Hill area are generally considered the most livable and stable options.
Spokane is generally more affordable than major coastal cities. Expect to pay around $1200-$1800 for a decent apartment, and groceries are slightly below the national average. Dining out can range from budget-friendly to upscale, but overall, it's easier to stretch your budget here.
Yes, Spokane has several reputable hospitals and clinics, including Providence Sacred Heart Medical Center and MultiCare Deaconess Hospital. Finding English-speaking doctors is not an issue, and the quality of healthcare is generally considered good.
Areas like Browne's Addition, the South Hill, and Manito are generally considered safe and desirable. However, like any city, it's wise to research specific areas and be aware of your surroundings, especially at night.
Internet speeds in Spokane are generally good, with multiple providers offering high-speed options. You can expect to find reliable connections for video conferencing and other remote work needs, especially in more populated areas.
Yes, Spokane has a few coworking spaces, such as StartUp Spokane and Terrain, offering shared office environments and networking opportunities. These can be a good option for digital nomads seeking a more structured work environment.
While having a car is convenient, Spokane has a public transportation system, STA, with buses covering most of the city. Biking is also popular, especially in the warmer months. Walkability varies by neighborhood, with downtown being the most pedestrian-friendly.
Spokane's expat community is smaller compared to larger cities, but it's growing. Online groups and social media can help you connect with other expats and newcomers. Local universities also attract international students and faculty.
To retire comfortably in Spokane, a passive income of $2,500-$3,500 per month should allow you to live comfortably, covering housing, food, and leisure activities. This depends on your lifestyle and spending habits, of course.
No, English is the primary language, and you won't encounter significant language barriers in Spokane. While some Spanish is spoken, especially in certain communities, it's not essential for daily life.
ATMs are widely available throughout Spokane, and major banks like Chase, Bank of America, and local credit unions have branches. Services like Wise (formerly TransferWise) and Xoom are also readily accessible for international money transfers.
Spokane offers a range of activities, including exploring Riverfront Park, hiking or biking in the surrounding mountains, visiting the Northwest Museum of Arts & Culture, and enjoying the local craft breweries and restaurants. The city also hosts various festivals and events throughout the year.
Downtown apartments can range from $1400-$2200, while South Hill rentals might be $1300-$2000. More affordable options can be found in areas like the Logan neighborhood or Hillyard, with rents potentially starting around $1000-$1500.
Spokane experiences four distinct seasons. Summers are warm and dry, with temperatures often reaching the 80s. Winters are cold and snowy, with temperatures frequently below freezing. Spring and fall offer milder temperatures and colorful foliage.

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