Midlands sits at 180 meters above sea level in the center of Mauritius, offering a tropical climate that stays cooler than the coast. The expat community here is small, and the most popular neighborhood for foreigners is Highlands, a residential area known for its quiet atmosphere and mountain views. With a population of 385 thousand, Midlands provides a slower pace of life compared to the beach towns, while still being within reach of the island's attractions.
Living costs in Midlands are notably low. A single adult can live on a budget of $367 per month including rent, while a mid-range lifestyle costs $537 per month and a comfortable one runs $720 per month. Rents are affordable: a one-bedroom in the city center is $350 per month, and outside the center it drops to $250. A three-bedroom in the center costs $750, or $550 outside the center. Utilities run $45 monthly, internet is $29, and a mobile phone plan is $11. Eating out is cheap, with an inexpensive restaurant meal at $6 and a cappuccino at $3. The overall cost of living index is 47 out of 100, with New York City as the baseline.
Safety is strong in Midlands, with a safety index of 72 out of 100 and a crime index of 28 (lower is safer). Healthcare quality is rated as good, and the air quality index is 35, indicating clean air. English is common in tourist areas, making daily life easier for expats who do not speak French or Creole.
For those looking to stay long-term, Mauritius offers two specific visa programs. The Mauritius Retirement Permit requires a minimum monthly income of $24,000, while the Mauritius Premium Visa for digital nomads requires a minimum monthly income of $1,500. The nearest airport is MRU, located 32 kilometers away. Midlands suits retirees, with a retiree score of 71, and those pursuing financial independence, with a FIRE score of 82. The overall expat score is 80, and the digital nomad score is 67, making it a solid choice for remote workers who prefer a quiet, affordable inland setting.