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Photo: France

Toulon, France

🌊 Coastal

Data updated Oct 8, 2026

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📊 Scores

76
FIRE
76
Retiree
79
Digital Nomad

Best fit: Digital Nomad (score: 77)

Toulon sits on the French Riviera, 18 kilometers from Toulon-Hyeres Airport, at an elevation of 10 meters above sea level. The city enjoys a Mediterranean climate, and its 179,000 residents live in a place where English is widely spoken. Expats tend to settle in the Le Mourillon neighborhood, drawn by its seaside atmosphere and small but welcoming expat community.

Living costs in Toulon are reasonable, with a cost of living index of 65 out of 100 (New York City equals 100). A single adult on a budget tier spends $770 per month including rent, while the mid-range tier comes to $1,183 and the comfortable tier totals $1,448. Rents for a one-bedroom in the city center average $656 per month, dropping to $558 outside the center; a three-bedroom in the center runs $1,437, and outside the center it is $1,015. The average monthly net salary locally is $2,266, and a single person's monthly costs excluding rent are $1,020. Utilities run $136 per month, internet is $31, a mobile phone plan costs $13, a monthly public transport pass is $55, and a gym membership is $39. A meal at an inexpensive restaurant costs $15 per person, a three-course meal for two at a mid-range restaurant is $67, and a cappuccino is $4.

Safety is strong, with a safety index of 75 and a crime index of 25 (lower is safer). Healthcare quality is rated excellent, and the air quality index is 45 (lower is better).

For longer stays, France offers the France Long-Stay Visitor Visa, which requires a minimum monthly income of $1,500, and the France Digital Nomad Visa, which requires a minimum monthly income of $5,000. Toulon suits retirees (retiree score 76), digital nomads (digital nomad score 79), and those pursuing financial independence (FIRE score 76), with an overall expat score of 77.

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🏚️ Cost of Living

💰 Budgets and Costs

$1,257/mo, one person, rent included
Selected: mid-range lifestyle

Toulon on a mid-range budget comes to about $1,257 a month for one adult, with $558 of that going to rent. Beyond rent the estimate covers $216 on groceries, $146 on dining out, $101 on entertainment and lifestyle, $181 on utilities and connectivity and $55.00 on transport.

Rent

$558/mo

1BR outside the centre

Groceries

$216/mo

Staples basket scaled to a full month

Dining out

$146/mo

10 inexpensive meals

Entertainment & lifestyle

$101/mo

gym, 2 cinema trips, 12 cappuccinos

Utilities & connectivity

$181/mo

utilities, mobile, internet

Transport

$55.00/mo

Monthly pass

Budgets (excl. rent)

Single person$699/mo

Excludes rent. The total above is all-in, rent included.

Estimates for one adult, built from this city's average prices and the usage shown for each tier. Your spending will differ with how often you eat out and where you live.

A 1BR in the center runs about $655.51/mo. If your income is in another currency, bank FX fees add up. A multi-currency account can cut that cost.

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🛡️ Safety & Crime

75
Safety Index

(Higher is safer)

25
Crime Index

(Lower is safer)

Toulon is a reasonably safe Mediterranean port city with a strong police presence and generally low violent crime. Petty theft and pickpocketing occur in crowded areas like the harbor and markets, particularly targeting tourists and distracted visitors. Avoid the Quartier de l'Agorabus district after dark, where drug-related activity is concentrated. Car break-ins happen occasionally in parking areas. Overall, expats report feeling secure with standard urban precautions—lock doors, avoid displaying valuables, and stay aware of surroundings. The city's military naval base presence contributes to visible security infrastructure. For a 30-65 year-old considering relocation, Toulon presents manageable risks comparable to other French coastal cities.

🏥 Healthcare

Excellent
Public Hospitals
Yes
Private Clinics
Yes
English-Speaking Doctors
Available

See how Toulon's healthcare compares with Heming

🌤️ Climate

Climate Zones
Mediterranean
Summer Temp
29°C
Winter Temp
6°C
Humidity
65%
Air Quality Index
45
Annual Rainfall
577 mm

Best Months

AprMaySepOct

Climate Notes

Mediterranean climate with hot, dry summers.

💻 Digital Nomad

Avg Internet Speed
100 Mbps
Internet (monthly)
$31/mo
Coworking Availability
Abundant
Coworking Spaces Nearby
2
Digital Nomad Score
79/100

Community Notes

Toulon offers a vibrant Mediterranean lifestyle with excellent amenities.

Coworking Spaces

NameNotes
Regus ToulonRegus offers a reliable, professional environment with various locations in Toulon. It's a good option for those seeking a standard coworking experience with meeting rooms and administrative support. Several locations are available, including one near the train station, making it convenient for travel.
La CoquetterieLocated in the heart of Toulon, La Coquetterie offers a friendly and creative atmosphere. It's a smaller, independent space that fosters a sense of community, ideal for those looking to connect with local entrepreneurs and creatives. They offer flexible options and workshops.
Now CoworkingNow Coworking provides a modern and well-equipped workspace in Toulon. They offer a range of services, including private offices and meeting rooms, suitable for both individual remote workers and small teams. The location is easily accessible and offers a professional business address.

Names, locations and hours can change. Check each space's website before you visit. Places from © OpenStreetMap contributors and Foursquare Open Source Places (Apache 2.0).

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🧳 Expat Life

English Proficiency
Widely Spoken
Expat Community
Small
Top Neighborhoods
Le Mourillon
Banks Nearby
74
ATMs Nearby
33

Expat Life Notes

Navy port with a safe coastal vibe. small expat circle.

Pros

  • ✓ Coast access
  • ✓ Safe

Cons

  • ✗ French mandatory

🏘️ Neighborhoods in Toulon

Areas of Toulon that expats often consider.

Conditions can change from one block to the next, and these descriptions are general guides, not safety assessments. Before choosing where to stay or live, check current travel advisories, talk to people who live there, and visit in person if you can.

Le Mourillon

Beachfront, family-friendly, vibrant

Le Mourillon is known for its beaches, parks, and relaxed atmosphere. It's popular with families and has a good selection of restaurants and shops. The area is well-connected by public transport, but parking can be challenging, especially in summer. It's generally considered a safe and desirable area.

Le Port Marchand

Modern, residential, marina views

This area offers modern apartments with views of the marina. It's a quieter residential area compared to the Centre Ville, but still within walking distance of amenities. It's a good option for those seeking a more upscale living experience. Expect higher rental costs.

Aguillon

Authentic, working-class, local vibe

Aguillon is a more traditional neighborhood with a strong local character. It's less touristy than other areas and offers a glimpse into everyday Toulon life. While more affordable, it may require some French language skills to navigate effectively. It's further from the main tourist attractions.

Saint-Jean du Var

Quiet, residential, family-oriented

Saint-Jean du Var is a residential area located further from the city center. It's a quieter and more affordable option, popular with families. Public transport is available, but a car may be useful for getting around. It's less expat-focused and requires more integration into local life.

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FAQ

Frequently Asked Questions about Toulon

Click any question to expand the answer.

Toulon has a population of approximately 179,116 people.
A single person can expect to spend around $1,639 per month in Toulon, including rent. A 1-bedroom apartment in the city center costs approximately $656/month.
The nearest airport to Toulon is TLN, approximately 18.1km away.
Toulon is considered relatively safe, with a safety index of 75.0. As with any city abroad, expats should research specific neighborhoods before committing to a location.
Toulon has an average internet speed of 100 Mbps. It is considered a well-established digital nomad destination.
Yes, functional French is essential. Unlike tourist hotspots on the Riviera, Toulon operates primarily in French for daily life, government services, healthcare, and most jobs outside the naval base.
Toulon costs about 20-30% less than Nice or Cannes but more than inland Provence. Expect $850+ for city center apartments, €3-4 for coffee, and reasonable grocery prices compared to Paris.
Limited unless you work in defense contracting or have EU citizenship. The naval industry dominates but requires security clearance. Tourism and teaching offer some opportunities, but competition is high and wages modest.
The most common route is the long-stay visa (Visa de Long Séjour), requiring proof of sufficient income (typically from pensions or investments) to support yourself without working in France. You'll also need comprehensive health insurance and a clean criminal record. Consider consulting with an immigration lawyer for personalized guidance.
Toulon is generally considered safe, but like any city, it has areas with higher crime rates. The city center and tourist areas are usually well-patrolled. Exercise caution in the northern neighborhoods, especially at night, and be aware of petty theft, particularly around the train station and port.
Toulon offers reliable high-speed internet, with fiber optic connections widely available. Expect download speeds of 50-200 Mbps in most areas, sufficient for video conferencing and other remote work tasks. Check with your landlord or internet provider for specific speeds at your address.
While French is the primary language, you can find English-speaking doctors and dentists, especially in the city center and near the naval base. Online directories and expat groups can help you locate healthcare professionals who speak English. Be sure to have adequate health insurance coverage.
Toulon has a good public transportation system, including buses and a ferry service connecting different parts of the harbor. Walking is also a great option in the city center. Consider purchasing a rechargeable bus pass for cost-effective travel.
Toulon has a smaller expat community compared to larger cities like Paris or Nice, but it's growing. You can connect with other expats through online forums, social media groups, and local events. The presence of the naval base also contributes to a diverse international population.
Toulon enjoys a Mediterranean climate with hot, dry summers and mild, wet winters. Expect plenty of sunshine throughout the year. The Mistral wind can sometimes be strong, especially in the winter months. Pack accordingly for both warm and cooler weather.
As a US citizen, you're required to file US taxes even when living abroad. The Foreign Earned Income Exclusion (FEIE) can help you exclude a certain amount of your foreign-earned income from US taxes. Be aware of FBAR and FATCA reporting requirements for foreign bank accounts and assets. Consult with a tax professional specializing in expat taxes.
Yes, Toulon has a few coworking spaces that offer a professional environment for remote workers. These spaces typically provide desks, internet access, and meeting rooms. Check online directories for locations and pricing.
Several options exist for transferring money, including bank transfers, online money transfer services like Wise (formerly TransferWise) and Remitly, and international money orders. Compare fees and exchange rates to find the most cost-effective method. Be aware of potential transfer limits and reporting requirements.
The Cours Lafayette market is a must-visit, offering fresh produce, seafood, and local products. The market at Place Paul Comte is another great option for food and flowers. These markets provide a taste of local life and are a great place to practice your French.
Living comfortably in Toulon on $2,500 per month is possible, but requires careful budgeting. You'll likely need to live outside the city center, cook most of your meals, and take advantage of free activities. It's definitely achievable with a frugal lifestyle.
For geoarbitrage, consider neighborhoods like Pont du Las or La Serinette, which offer more affordable housing options compared to the city center or Le Mourillon. These areas are still well-connected to public transportation and offer a good quality of life at a lower cost.

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