Rasht, Iran
Capital City

Follows Iran Residency Rules. Check Digital Nomad & Retiree Pathways →
Est. Monthly Cost (1 Person)
$630
Retiree Score
92.0
Safety Index
70.0
Healthcare
113 facilities

With a population of 679,995, Rasht is the largest city on Iran's Caspian Sea coast - a rainy, humid place that's a far cry from the arid landscapes most associate with Iran. The bureaucracy is a persistent headache, as evidenced by the city's numerous "firsts" across various industries and institutions. And the wet, temperate climate, while a novelty, can be punishing on aging buildings. Still, Rasht's strategic location has made it a historic trade hub, drawing influences from Russia, Europe, and beyond. This cultural melting pot may appeal to adventurous expats seeking an off-the-beaten-path experience, but the damp, bureaucratic realities make it a poor fit for those seeking an easy transition.

Can I afford Rasht?

$

Rasht

You could save

2,370/mo

Savings Rate79%

Monthly Costs

Rent $250
Living (Country Average Adjusted)$380

Attractiveness Scores

FIRE Score
(i)
79/100
Retiree Score
(i)
92/100
Lifestyle Score
(i)
53/100
💻Nomad Score
(i)
50/100
Meets Iran Digital Nomad Visa Income Rule.
70
Safety
113
Healthcare
100
Walkability
35
Nomad

Grocery Basket

Milk (1L) $1
Bread (loaf) *$1
Eggs (12) $1
Rice (1kg) *$2
Chicken (1kg) *$3

* Estimated based on regional averages.

Eating Out

Meal (Inexpensive) *$3
Meal (Mid-range) $106
Cappuccino $1
Water (0.33L) *$1

* Estimated based on regional averages.

Utilities & Lifestyle

Utilities (mo) $14
Mobile Plan (mo) $2
Gym (mo) *$19
Cinema Ticket $1

* Estimated based on regional averages.

Housing

1BR Center (mo) $250
1BR Outside (mo) *$184
3BR Center (mo) $550
3BR Outside (mo) *$368

* Estimated based on regional averages.

🧳 Expat Life

English Proficiency
Limited
Expat Community
Very Few
Top Neighborhoods
Golsar
Best For
cultural explorers

Expat Life Notes

Known as the City of Rain, it offers a humid, Mediterranean-style climate on the Caspian coast but very few expats.

Pros

  • Lush green environment
  • Famous regional cuisine
  • Mild climate

Cons

  • Almost no English spoken
  • Humidity
  • Quiet social life for foreigners

🌐 Infrastructure & Lifestyle

Avg Internet
Temperature
6°C°C - 30°C°C
Annual Rainfall
1316 mm
Coworking Spaces
Best Months to Visit
Apr, May, Sep, Oct, Nov

Also Consider

Frequently Asked Questions

FAQ

Frequently Asked Questions about Rasht

Click any question to expand the answer.

Rasht has a population of approximately 679,995 people.

A single person can expect to spend around $625 per month in Rasht, including rent. A 1-bedroom apartment in the city center costs approximately $250/month.

The nearest airport to Rasht is PYK, approximately 200km away.

Rasht is considered relatively safe, with a safety index of 70.0. As with any city abroad, expats should research specific neighborhoods before committing to a location.

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