Muscat, the capital of Oman, sits on the Gulf of Oman coast at just 15 meters above sea level, wrapped in an arid climate that brings year-round sunshine and mild winters. The city's population of 695 thousand is spread across a series of coastal districts, with expats gravitating toward Madinat Al Sultan Qaboos, Al Qurum, and Al Mouj, each offering a different flavor of seaside living. Al Qurum is known for its beaches and dining scene, while Al Mouj is a modern marina development, and Madinat Al Sultan Qaboos is a leafy, residential favorite. The nearest airport, MCT, is 19 kilometers from the city center, making arrivals straightforward, and the city's compact layout means most daily needs are within a short drive.
Living costs in Muscat are notably lower than in major Western cities, with the overall cost of living index at 48 out of 100 compared to New York City. A one-bedroom apartment in the city center rents for about $681 per month, while the same unit outside the center costs $453. For those needing more space, a three-bedroom in the center runs $1,318, and outside the center it drops to $820. A single adult can manage on a budget tier of $800 per month including rent, while a mid-range lifestyle comes to $1,104, and a comfortable tier totals $1,414. Excluding rent, a single person spends around $884 monthly, and a family of four spends $3,085. Utilities, internet, and a mobile plan add up to $179, $71, and $31 respectively, while a monthly public transport pass is $78, and a gym membership is $62. The average monthly net salary is $1,671, which means many expats find their earnings stretch further than they would at home.
Safety and healthcare are strong points for Muscat. The safety index stands at 63 out of 100, and the crime index is a low 37, indicating a secure environment where residents feel comfortable walking at night and leaving homes unattended. Healthcare quality is rated as good, with modern facilities and trained medical staff available across the city. English is common in tourist areas, which eases daily interactions for newcomers, and the expat community is large and active, providing a ready-made social network. The air quality index is 105, which is moderate, so those with respiratory sensitivities might want to monitor conditions, but overall, the city offers a healthy, low-stress lifestyle.
For those considering a longer stay, Oman offers a Retirement Residency visa, which requires a minimum monthly income of $4,000. This program is designed for retirees who can support themselves without local employment. Getting to Muscat is easy via MCT airport, located 19 kilometers from the city. The city suits a range of expats: digital nomads will appreciate the 69 out of 100 digital nomad score and the reasonable cost of living, while those focused on financial independence will find the FIRE score of 76 appealing. Retirees, with a score of 63, will enjoy the safety, healthcare, and relaxed pace, and the overall expat score of 66 reflects a generally positive experience for those who make the move.