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Metn, Lebanon

Data updated Oct 8, 2026

Follows Lebanon Residency Rules. Check Digital Nomad & Retiree Pathways →

📊 Scores

74
FIRE
61
Retiree
65
Digital Nomad

Best fit: FIRE / Geoarbitrage (score: 49)

Metn sits just 6 kilometers from Beirut's Rafic Hariri International Airport (BEY), at an elevation of 250 meters above sea level. The region enjoys a Mediterranean climate, with mild conditions along the coast and cooler temperatures in the mountains. While the data does not name specific expat neighborhoods, the area's proximity to the capital and its varied terrain make it a practical choice for those seeking a balance between urban access and a more relaxed setting.

Living costs in Metn are notably low compared to many international destinations. A single adult's monthly expenses excluding rent average $450, while a one-bedroom apartment in the city center rents for $350 per month, dropping to $250 outside the center. For those needing more space, a three-bedroom in the center costs $500 per month, or $400 outside the center. Utilities run $232 per month, internet is $38, and a mobile phone plan is $22. A gym membership costs $60 monthly. An inexpensive restaurant meal is $12 per person, a mid-range three-course meal for two is $69, and a cappuccino is $5. The average monthly net salary locally is $750, which aligns with the budget-tier total cost of living for a single adult at $609 per month, while the mid-range tier is $894 and the comfortable tier is $1,139.

Safety in Metn is moderate, with a safety index of 55 out of 100 and a crime index of 45 (lower is safer). Healthcare quality is rated as good, and English is common in tourist areas, which can ease communication for newcomers. The air quality index stands at 85 (lower is better), and the average internet speed is 50 Mbps, supporting remote work needs.

For those considering a longer stay, Lebanon offers a residence permit for non-working persons as a retirement visa option. The nearest airport is BEY, just 6 kilometers away. Metn suits a range of lifestyles: its FIRE score is 74 out of 100, retiree score is 61, and digital nomad score is 65, with an overall expat score of 49. The low cost of living and good healthcare make it particularly attractive for retirees and those pursuing financial independence.

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🏚️ Cost of Living

A 1BR in the center runs about $350/mo. If your income is in another currency, bank FX fees add up. A multi-currency account can cut that cost.

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🛡️ Safety & Crime

55
Safety Index

(Higher is safer)

45
Crime Index

(Lower is safer)

Metn offers moderate safety for expats, with a Safety Index of 55 suggesting manageable risk in this Mount Lebanon district. Primary concerns include petty theft, occasional armed robbery in less affluent areas, and scams targeting foreigners unfamiliar with local practices. Avoid displaying wealth, traveling alone at night, and certain neighborhoods like Bourj Hammoud. The broader Lebanese economic crisis and periodic political tensions add underlying instability. For Americans accustomed to major U.S. cities, Metn feels reasonably secure in established expat zones, but requires situational awareness and local knowledge. Not ideal for risk-averse retirees.

Metn has a safety index of 55/100. Petty theft and lost belongings are the most common problems for newcomers. Compare travel insurance before you go.

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🏥 Healthcare

Good
Public Hospitals
Yes
Private Clinics
Yes
English-Speaking Doctors
Widely Available

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🌤️ Climate

Summer Temp
30°C
Winter Temp
11°C
Humidity
65%
Air Quality Index
85
Annual Rainfall
801 mm

Best Months

JanMarAprMayNovDec

Climate Notes

Mediterranean climate; mild on the coast and cooler in the mountains.

💻 Digital Nomad

Avg Internet Speed
50 Mbps
Internet (monthly)
$38/mo
Coworking Availability
Moderate
Coworking Spaces Nearby
6
Digital Nomad Score
65/100

Community Notes

Metn offers beautiful landscapes and a peaceful escape not far from Beirut.

Coworking Spaces

NameNotes
AntworkAntwork offers a modern and professional coworking environment in the Metn area. It provides various amenities, including high-speed internet, meeting rooms, and a collaborative atmosphere, making it suitable for digital nomads and remote workers seeking a productive workspace.
Regus - Beirut, VerdunWhile technically in Beirut, Verdun is easily accessible from Metn. Regus offers a reliable, professional environment with various office solutions, including coworking spaces. It's a good option for those seeking a globally recognized brand and consistent amenities.
AltCityLocated in Hamra, Beirut (a commutable distance from Metn), AltCity is a well-known hub for startups and entrepreneurs. It offers a vibrant community, regular events, and a collaborative workspace, making it ideal for digital nomads looking to connect with the local tech scene.

Names, locations and hours can change. Check each space's website before you visit. Places from © OpenStreetMap contributors and Foursquare Open Source Places (Apache 2.0).

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🧳 Expat Life

English Proficiency
Common in Tourist Areas
Expat Community
medium
Banks Nearby
210
ATMs Nearby
44

🏘️ Neighborhoods in Metn

Conditions can change from one block to the next, and these descriptions are general guides, not safety assessments. Before choosing where to stay or live, check current travel advisories, talk to people who live there, and visit in person if you can.

Neighborhood guides for this city are being reviewed. In the meantime, see the safety section and check current travel advisories before choosing where to stay.

Could living/working in Metn cut years off your work life?

With a 1-bedroom in the center at $350/mo, your FIRE number here might be much lower than you think.

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FAQ

Frequently Asked Questions about Metn

Click any question to expand the answer.

Metn has a population of approximately 511,200 people.
A single person can expect to spend around $875 per month in Metn, including rent. A 1-bedroom apartment in the city center costs approximately $350/month.
The nearest airport to Metn is BEY, approximately 5.5km away.
Metn is considered moderate in terms of safety, with a safety index of 55.0. As with any city abroad, expats should research specific neighborhoods before committing to a location.
Metn has an average internet speed of 50 Mbps. It is considered a well-established digital nomad destination.
Monthly expenses for a single expat range from $1500-$2500, including rent, utilities, food, and transportation. Costs are higher due to proximity to Beirut and desirable location.
While Arabic is the primary language, many professionals in Metn speak English. Basic Arabic knowledge is helpful but not strictly necessary for daily interactions.
Internet speeds in Metn are generally reliable, with fiber optic options available in many areas. Expect download speeds of 20-50 Mbps, sufficient for video calls and most remote work tasks, but confirm availability in your specific neighborhood.
Lebanon doesn't have a specific retirement visa. However, you can explore options like a tourist visa (renewable every few months), or investing in property to obtain residency. Consulting with a Lebanese immigration lawyer is highly recommended to navigate the process.
Yes, many doctors in Metn are fluent in English, especially those who have trained abroad. Hospitals like Bellevue Medical Center and Mount Lebanon Hospital have English-speaking staff. It's always a good idea to confirm beforehand.
While owning a car is common, you can get around Metn using a combination of taxis, 'service' (shared taxis), and buses. Apps like Uber and Bolt are also available. Be prepared for traffic congestion, especially during peak hours.
Metn enjoys a Mediterranean climate with hot, dry summers and mild, wet winters. Expect temperatures ranging from 10°C (50°F) in winter to 30°C (86°F) in summer. Snowfall is common in the higher altitude areas.
While not as large as in Beirut, Metn has a growing expat community, particularly in areas like Dbayeh and Broumana. You can connect with other expats through online groups and social events organized by international organizations.
Generally, Metn is considered safe, but it's always wise to be aware of your surroundings. Avoid poorly lit or deserted areas at night. Stay informed about any local security advisories or political tensions.
Opening a bank account as an American can be challenging due to international regulations and compliance requirements. You'll likely need to provide proof of residency, a local address, and potentially a letter of introduction from your bank in the US. Expect scrutiny regarding the source of funds.
Metn offers a diverse culinary scene. Some popular restaurants include Mhanna Sur Mer for seafood in Dbayeh, Liza for Lebanese cuisine in Achrafieh (nearby), and Roadster Diner for American-style food in various locations.
Yes, depending on your lifestyle, you can potentially stretch your Social Security income further in Metn compared to the US, especially if you're comfortable living a more modest lifestyle. Rent and some groceries can be significantly cheaper, but imported goods can be expensive.
As a US citizen, you're still required to file US taxes even when living abroad. You may be able to exclude a certain amount of your foreign earned income using the Foreign Earned Income Exclusion (FEIE). Also, be aware of FBAR and FATCA reporting requirements for foreign bank accounts.
Metn can be a viable option for FIRE, especially if you have a solid passive income stream. The lower cost of living compared to many Western countries allows you to potentially live comfortably on a smaller nest egg. However, political and economic instability should be carefully considered.
For a comfortable lifestyle in Metn, budgeting $2,000-$3,000 USD per month should be sufficient for rent, groceries, transportation, and entertainment. This assumes a moderate lifestyle; luxury expenses can significantly increase costs.

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