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Tegucigalpa, Honduras
Capital City

Follows Honduras Residency Rules. Check Digital Nomad & Retiree Pathways →
Est. Monthly Cost (1 Person)
$1,050
Retiree Score
93.0
Safety Index
38.4
Healthcare
38 facilities

This capital city of 850,848 people has not kept up with its rapid growth, as deficient urban planning and persistent poverty plague daily life. The tax burden is heavy, and the city's hilly geography traps pollution. Tegucigalpa also suffers from the world's highest murder rate, with gang violence a constant headache. While the local economy offers opportunities, this disorganized metropolis is best suited for the resilient and well-connected.

Can I afford Tegucigalpa?

$

Tegucigalpa

You could save

1,950/mo

Savings Rate65%

Monthly Costs

Rent $500
Living (Country Average Adjusted)$550

Attractiveness Scores

FIRE Score
(i)
65/100
Retiree Score
(i)
93/100
Lifestyle Score
(i)
50/100
💻Nomad Score
(i)
50/100
Meets Honduras Digital Nomad Visa Income Rule.
38
Safety
38
Healthcare
100
Walkability
35
Nomad

Grocery Basket

Milk (1L) $1
Bread (loaf) *$1
Eggs (12) $2
Rice (1kg) *$2
Chicken (1kg) *$5

* Estimated based on regional averages.

Eating Out

Meal (Inexpensive) *$6
Meal (Mid-range) $107
Cappuccino $2
Water (0.33L) *$1

* Estimated based on regional averages.

Utilities & Lifestyle

Utilities (mo) $81
Mobile Plan (mo) $11
Gym (mo) *$38
Cinema Ticket $6

* Estimated based on regional averages.

Housing

1BR Center (mo) $500
1BR Outside (mo) *$360
3BR Center (mo) $1,000
3BR Outside (mo) *$677

* Estimated based on regional averages.

🧳 Expat Life

English Proficiency
Limited
Expat Community
Small
Top Neighborhoods
Palmira, Lomas del Guijarro
Best For
NGO workers

Expat Life Notes

The capital of Honduras offers a hilly landscape. Expat life is mostly diplomatic or NGO-focused, with high security awareness.

Pros

  • ✓ Cooler mountain climate
  • ✓ Relatively low cost of living
  • ✓ Established NGO community

Cons

  • ✗ High safety and security concerns
  • ✗ Heavy traffic congestion
  • ✗ Challenging topography for transit

🌐 Infrastructure & Lifestyle

Avg Internet
—
Temperature
14°C°C - 29°C°C
Annual Rainfall
1249 mm
Coworking Spaces
—
Best Months to Visit
May, Jun, Jul, Aug

Also Consider

Villanueva, HondurasLiving in Villanueva, Honduras offers low costs but comes with infrastructure challenges like frequent power outages. Best for budget-focused expats.San Pedro Sula, HondurasAttractiveness Score: 63.0Nova Serrana, BrazilLiving in Nova Serrana, Brazil offers a quiet, rural lifestyle in Minas Gerais. Ideal for those seeking simplicity, but limited infrastructure may challenge remAçailândia, BrazilLiving in Açailândia, Brazil offers ultra-low costs but demands trade-offs: industrial grit, safety risks, and minimal expat infrastructure. Best for budget-har

Frequently Asked Questions

FAQ

Frequently Asked Questions about Tegucigalpa

Click any question to expand the answer.

Tegucigalpa has a population of approximately 850,848 people.

A single person can expect to spend around $1,250 per month in Tegucigalpa, including rent. A 1-bedroom apartment in the city center costs approximately $500/month.

The nearest airport to Tegucigalpa is XPL, approximately 54km away.

Tegucigalpa is considered a higher-crime area that requires caution, with a safety index of 38.4. As with any city abroad, expats should research specific neighborhoods before committing to a location.

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