St. John's, Newfoundland and Labrador, Canada
Capital City

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Est. Monthly Cost (1 Person)
$2,450
Retiree Score
79.0
Safety Index
68.2
Healthcare
26 facilities

St. John's punches above its weight as the easternmost city in North America, with a compact urban core surrounded by rugged coastline. The weather is a defining factor—expect persistent fog, biting winds off the Atlantic, and winters that feel longer than the calendar suggests. Downtown's colorful row houses and pubs give way quickly to suburban sprawl where most expats settle for better value.

Newfoundlanders are famously welcoming, but breaking into tight-knit social circles takes effort. The local economy hinges on oil, fisheries, and government jobs—fluctuating with global commodity prices. Groceries cost more than mainland Canada due to island logistics. For FIRE types, the real draw is Newfoundland's unmatched wilderness access right from the city limits.

Can I afford St. John's, Newfoundland and Labrador?

$

St. John's, Newfoundland and Labrador

You could save

550/mo

Savings Rate18%

Monthly Costs

Rent $1,300
Living (Country Average Adjusted)$1,150

Attractiveness Scores

FIRE Score
(i)
18/100
Retiree Score
(i)
79/100
Lifestyle Score
(i)
50/100
💻Nomad Score
(i)
50/100
Meets Canada Digital Nomad Visa Income Rule.
68
Safety
26
Healthcare
100
Walkability
65
Nomad

Grocery Basket

Milk (1L) *$2
Bread (loaf) *$3
Eggs (12) *$4
Rice (1kg) *$4
Chicken (1kg) *$12

* Estimated based on regional averages.

Eating Out

Meal (Inexpensive) *$19
Meal (Mid-range) *$28
Cappuccino *$4
Water (0.33L) *$1

* Estimated based on regional averages.

Utilities & Lifestyle

Utilities (mo) *$134
Mobile Plan (mo) *$22
Gym (mo) *$37
Cinema Ticket *$11

* Estimated based on regional averages.

Housing

1BR Center (mo) $780
1BR Outside (mo) *$689
3BR Center (mo) $1,380
3BR Outside (mo) *$1,078

* Estimated based on regional averages.

🧳 Expat Life

English Proficiency
Widely Spoken
Expat Community
Medium
Top Neighborhoods
Downtown St. John's, Quidi Vidi, The Battery
Best For
oil sector workers, academics, adventurous expats, Irish diaspora, nature lovers

Expat Life Notes

St. John's is the capital and largest city of Newfoundland and Labrador, the most easterly point of North America. It has a strong character-driven expat community driven by Memorial University and the offshore oil sector.

Pros

  • ✓ Extremely friendly and welcoming locals
  • ✓ Memorial University international community
  • ✓ Offshore oil sector employment
  • ✓ Strong arts and culture scene

Cons

  • ✗ Harsh Atlantic climate — fog, wind, snow
  • ✗ Highest cost of living in Atlantic Canada
  • ✗ Remote from mainland Canada
  • ✗ Limited job diversity outside oil and public sector

🌐 Infrastructure & Lifestyle

Avg Internet
—
Temperature
—
Annual Rainfall
1539 mm
Coworking Spaces
—
Best Months to Visit
May, Jun, Jul, Aug

Also Consider

Frequently Asked Questions

FAQ

Frequently Asked Questions about St. John's, Newfoundland and Labrador

Click any question to expand the answer.

St. John's, Newfoundland and Labrador has a population of approximately 110,525 people.

A single person can expect to spend around $3,250 per month in St. John's, Newfoundland and Labrador, including rent. A 1-bedroom apartment in the city center costs approximately $1300/month.

The nearest airport to St. John's, Newfoundland and Labrador is YYT, approximately 7km away.

St. John's, Newfoundland and Labrador is considered relatively safe, with a safety index of 68.2. As with any city abroad, expats should research specific neighborhoods before committing to a location.

Outdoorsy FIRE seekers who prioritize hiking/kayaking over nightlife. Not ideal for those needing warm weather or diverse job markets.

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