Paghmān, Afghanistan

Follows Afghanistan Residency Rules. Check Digital Nomad & Retiree Pathways →
Est. Monthly Cost (1 Person)
$450
Retiree Score
16.9
Safety Index
30.0
Healthcare

Paghman offers a rare green escape from Kabul's dust and chaos, with its famous gardens and cooler mountain air. But living here means navigating Afghanistan's instability—electricity cuts are frequent, and security checkpoints dot the roads to the capital. The mix of Pashtun and Tajik communities keeps local markets lively, though few expats stay long-term given the country's volatility.

Qargha's proximity provides some amenities, but you'll still make weekly supply runs to Kabul. The gardens are stunning in spring, but this isn't a place to retire unless you have ironclad security arrangements and local connections. Most foreigners here are aid workers or journalists, not FIRE seekers.

Can I afford Paghmān?

$

Paghmān

You could save

2,550/mo

Savings Rate85%

Monthly Costs

Rent $150
Living (Country Average Adjusted)$300

Attractiveness Scores

FIRE Score
(i)
85/100
Retiree Score
(i)
50/100
Lifestyle Score
(i)
50/100
💻Nomad Score
(i)
50/100
Meets Afghanistan Digital Nomad Visa Income Rule.
30
Safety
Healthcare
50
Walkability
50
Nomad

Grocery Basket

Milk (1L) *$0
Bread (loaf) *$0
Eggs (12) *$0
Rice (1kg) *$0
Chicken (1kg) *$0

* Estimated based on regional averages.

Eating Out

Meal (Inexpensive) *$0
Meal (Mid-range) *$0
Cappuccino *$0
Water (0.33L) *$0

* Estimated based on regional averages.

Utilities & Lifestyle

Utilities (mo) *$1
Mobile Plan (mo) *$0
Gym (mo) *$0
Cinema Ticket *$0

* Estimated based on regional averages.

Housing

1BR Center (mo) $1
1BR Outside (mo) *$0
3BR Center (mo) $2
3BR Outside (mo) *$1

* Estimated based on regional averages.

🧳 Expat Life

English Proficiency
low
Expat Community
none
Top Neighborhoods
Best For

🌐 Infrastructure & Lifestyle

Avg Internet
Temperature
Annual Rainfall
Coworking Spaces
Best Months to Visit

Also Consider

Frequently Asked Questions

FAQ

Frequently Asked Questions about Paghmān

Click any question to expand the answer.

Paghmān has a population of approximately 49,157 people.

A single person can expect to spend around $375 per month in Paghmān, including rent. A 1-bedroom apartment in the city center costs approximately $150/month.

Paghmān is considered a higher-crime area that requires caution, with a safety index of 30.0. As with any city abroad, expats should research specific neighborhoods before committing to a location.

Only experienced Afghanistan hands—NGO staff, conflict zone reporters, or Pashto/Dari speakers with local family ties. Digital nomads should look elsewhere.

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