Antigua and Barbuda vs Panama
Panama costs roughly 94% less than Antigua and Barbuda. Use our tool below to personalize the estimate based on your income and lifestyle.
Panama is approximately 94% less expensive than Antigua and Barbuda based on cost of living including rent. This makes Panama a more expensive option for expats considering a move.
Antigua and Barbuda has a FIRE Score of 100/100, indicating its suitability for financial independence and early retirement. The country's safety index is N/A, suggesting moderate safety levels.
Recommended profile: Antigua and Barbuda is ideal for GeoArbitragers and remote workers looking to maximize savings.
About Antigua and Barbuda
No retirement visa exists here, so retirees have no dedicated pathway despite English being the official language. Remote workers earning above the $4,167/mo Nomad Digital Residence threshold should look past that gap, since zero personal income tax and strong safety perceptions make the trade worthwhile. Rent runs just $500/mo for a 1BR in the city center, keeping the math favorable for high earners.
$3,000/mo
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About Panama
Retirees on fixed income win here: the Pensionado visa needs just $1,000/mo, far below the $4,000 digital nomad threshold, and territorial taxation means foreign pensions stay untouched. Pair that with an 8/10 ease-of-access score and a large expat community, and low-effort residency is the real draw, not bargain living, since rent and costs sit mid-range. Skip Panama if you need top-tier safety or fluent English outside expat pockets.
$1,196/mo
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| Metric | Antigua and Barbuda | Panama |
|---|---|---|
| Travel Advisory | Level 1: Normal Precautions | Level 2: Increased Caution |
| Quality of Life Index | 0 | 124.4 +124.4 |
| Healthcare Index | 0 | 60.7 +60.7 |
| Safety Index | 0 | 57.3 +57.3 |
| Cost of Living Index | 0 +43.9 | 43.9 |
| Living Costs (Single, excl. rent) | $0 +781.4 | $781.4 |
| Living Costs (Family, excl. rent) | $0 +2,854.6 | $2,854.6 |
| 1BR Apartment (Center) | $0 +1,023 | $1,023 |
| 1BR Apartment (Outside) | $0 +795.57 | $795.57 |
| 3BR Apartment (Center) | $0 +1,863 | $1,863 |
| 3BR Apartment (Outside) | $0 +1,396.92 | $1,396.92 |
| Avg Internet Speed | 64.86 Mbps | 197.02 Mbps +132.2 |
Expat taxes filed by specialists
Greenback Expat Tax handles US taxes for Americans living in Panama. File confidently from abroad.
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Income thresholds, fees, processing time and residency paths for Antigua and Barbuda and Panama, side by side.
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